What is Considered a Sex Addiction? Sex addiction is a compulsive need to perform sexual acts to achieve that same kind of “fix.” It is similar to the psyche of how a person who suffers from alcohol use disorder obsesses about how they are going to get their next drink. Those struggling with a sex addiction may [...]
What Is Group Therapy? Group Therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time who have gone through similar mental health struggles. During these meetings, a professional therapist helps the client tackle specific or general problems such as a particular mental illness or a source of [...]
What is Small ‘t’ Trauma? Many people have written off the idea that they could have experienced trauma because they have not experienced something as seemingly significant as sexual assault or physical abuse. After all, remember the old saying, “Sticks and stones may break my bones, but words will never hurt me?” Turns out that was [...]
What is EMDR Therapy? Eye Movement Desensitization Reprocessing (EMDR) therapy is a psychotherapy treatment developed by Francine Shapiro, Ph.D., designed to alleviate the distress associated with traumatic memories or events. EMDR therapy is done through bilateral stimulation, commonly through eye movements, which is used to allow the brain to reprocess and ultimately reinterpret the meaning [...]
Addiction: Addictive behavior and addiction have a variety of origins. They can stem from family history, mental health diagnoses, peer pressure, use of highly addictive substances, and others. An environmental fact that is often linked to addictive behaviors is trauma. An underlying traumatic incident in someone’s life may lead to behaviors associated with [...]
Addiction Addiction affects people in many ways. It can slowly grab a hold of the important things in life and push those aside. Feeding the addiction takes over the top of the priority list, while everything else takes a back seat. Over time, addiction affects various and many aspects of one’s life, eventually becoming the [...]
Healing from Addiction Addiction is an all-consuming disease that affects each aspect of someone’s life. It takes over control of decision making, but more importantly risks the long-term health of those afflicted. Having an addiction is lonely and without professional help and/or peer support, can be virtually impossible to control. Getting help or treatment for [...]
Addiction Addiction is a common issue that can affect anyone. There is a wide range of definitions for addiction, but it is a disease. This disease causes changes in a person’s brain that lead to the compulsive use or need to use a substance or some other outside variable such as gambling or sex. This [...]
“Why should I? What’s the point? I’m not capable of doing this. I am just gonna let people down, hurt people, feel terrible about myself. It’s just not worth it.” The cycle of addiction is profound and complex. It is a cycle that contains multiple micro-cycles that spiral and lead to deeper more self-sabotaging micro-cycles. [...]
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